
You’ll discover how and how and why the ability to see your continuous blood glucose with a CGM in real-time will give you an edge in your sport, including:
- Optimize the timing of nutrition intake
- Determine the correct intake of foods to positively impact energy levels
- Understand the proper timing and type of foods to use to “prime” your system before training or an event
- Recognize patterns of poor nutrition intake and correct them
- Learn their personal patterns of blood glucose highs and lows throughout the day to correct them for better glucose stability
- And so much more.